Dinner
Restaurant-quality dinners, perfectly portioned. Heat, eat, enjoy.

Thai Turkey Meatballs Coconut Curry Sauce
Fuel your day with our lean, oven-roasted turkey meatballs bathed in a silky, dairy-free coconut curry sauce. Packed with protein and anti-inflammatory spices like turmeric and ginger. Light, clean, and satisfyingly bold.

Thai Sweet Chilli Turkey Meatballs & Jasmin Rice
Lean ground turkey, transformed cooked in vibrant slightly sticky thai sweet chilli sauce.

Lamb Tagine with Moroccan Spiced Cous Cous
A comforting aromatic moroccan tagine of lean lamb, sweet savoury sauce of warming spices.

Pesto Chicken Broccoli Pasta
A vibrant, protein-packed pasta dish featuring tender grilled chicken breast, al dente pasta, and fresh broccoli florets tossed in a rich creamy basil pesto.

Spicy Thai Holy Basil Chicken & Jasmine Rice
An authentic fiery Thai minced chicken stir-fried with aromatic holy basil, garlic, Thai chili — served with steamed jasmine rice.

Thai Penanag Beef Curry & Jasmin Rice
A lighter take on this traditional Thai curry using traditional Thai ingredients.

Beef Mince, Baby Potato, Chantery Carrots, Skirlie
A flavourful protein rich take on traditional food with a Scottish inspired twist.

Japanese Katsu Chicken Curry
An all time favourite fakeaway, high in protein and flavour.

Naked Chicken Burrito Bowl
A perfect meal eaten hot or cold of brown rice, chicken and salsa.

Thai Green Chicken Curry & Jasmin Rice
A vibrant and aromatic curry made healthy.

Creamy Garlic Chicken
A one pot recipe designed for high protein and low calories, without sacrificing flavour.

Chicken & Chorizio Bean Stew
A smoky hearty spanish style stew that packs a serious protein punch.

Chinese Style Chicken Mushroom Curry
A nostalgic british chinese takeaway style curry.

Cajun Chicken Penne Pasta
Tender strips of chicken coated in a spicy, smokey cajun rub, tossed with al dente pasta, bell peppers and onion in a creamy sauce.

Chicken Tikka Masala & Basmati Rice
The nations favourite curry lightened up.

Overnight Braised Beef, Root Vegetables & Baby Potatoes
A rich tender beef brisket slowly braised in a savoury gravy of root vegetables.

Buffalo Chicken Mac N Cheese
Experience the ultimate flavour collision. Succulent shredded chicken meets the perfect balance of tangy buffalo heat and cooling, creamy cheddar sauce.

Beef Lasagne – Sweet Potato Wedges
A low fat high protein take on the classic beef lasagne.

Arabic Beef Kofta Pinwheel Wrap (Arayes Style) with Rice
Spiced lean mince beef spread over thin flat bread sliced into pinwheels.
